Martial Arts Programs

Gracie Combatives $90/Month 3X/Week (Free Online Access)

Although Gracie Jiu-Jitsu consists of over 600 techniques, studies of the fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often, and with greater success, than all the others combined. Originally developed for the U.S. Army, Gracie Combatives is the only course that entirely dedicated to the mastery of these 36 essential techniques. After students perfects all the Gracie Combatives techniques individually, they qualify to participate in weekly Reflex Development Classes were they learn how to execute them in various combinations. Once a student masters all the techniques in every combination, they qualify to be tested for promotion to blue belt.

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Reflex Development 1X/Week

Once you complete each of the 23 Gracie Combatives lessons two times, you will qualify to participate in the Reflex Development Classes. In these lessons we use a revolutionary training process called Dynamic Reflex Development™ to build your reflexes in the execution of all 36 techniques in every possible combination and at various levels of intensity. Included in Combative and Master Cycle.

Master Cycle $90/Month 3X/Week (Free Online Access)

Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle. In order to streamline the learning process, we have divided all the techniques in the Master Cycle into seven Positional Chapters: Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, and Standing. Several months are dedicated to the study of each chapter before moving on to the next. Each time a student recycles through the 7 chapters they have the chance to learn new techniques as well as strengthen and expand their foundation of existing skills. This cyclic process continues for several years until the student becomes a master in every position of Gracie Jiu-Jitsu, one of several perquisites for promotion to black belt. - More Info

Little Champs $65/Month 2X/Week (Free Online Access)

The Little Champs program is for kids 5-7 years old (we offer private lessons for children ages 3-4). Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters all ten Gracie Games, they advance to the Jr. Grapplers program.

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Jr. Grapplers $75/Month 2X/Week (Free Online Access)

In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

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Krav Maga $75/Month 2X/Week

Reality Based Self Defense – Techniques are easy to learn, easy to remember, and easy to apply against the most common attacks.
No Experience Necessary – Anyone can participate immediately with no previous martial arts experience.
Mixed Martial Art – Techniques are sourced from multiple martial arts such as Boxing, Muay Thai Kickboxing, Karate, Judo, Jiu-Jitsu, BJJ, and Wrestling.
Always Evolving – Techniques are constantly being evaluated and improved when necessary. This keeps us on the cutting edge of reality based training.

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Unlimited Classes $95/Month

Includes all Gracie Jiu-Jitsu and Krav Maga classes offered.

Fitness Programs


TWMA and Snap Fitness Manchester have joined together to offer a cooperative to help you thrive and survive on your fitness journey. TWMA or SNAP members can apply 50%* of your individual Snap Fitness Membership dues toward your tuition at TWMA. It's like your Snap Fitness Membership is as low as $15/month. There simply isn't a better deal.

* Up to $15 per member. Some exclusions apply. Not available with other discounts/offers/promotions. Limited availability.

Note: All pricing options are based on monthly automatic reoccurring Credit Card or ACH Payments. Cash only payments will have additional admin fee & CC number must be kept on file.

Martial Arts - Family Discount

1st Student – Full Price

2nd Student – 20% Off Tuition

Each Additional Student – 40% Off Tuition


Only available on 12 month enrollments

Not available with other discounts/offers

Martial Arts - CCHN Discount

20% off tuition rate for each student

20% off uniform purchases


Parent or Legal Guardian must present a valid CCHN Teacher ID card at the time of enrollment.

Not available with other discounts/offers

Martial Arts - Active Military/Law Enforcement Discount

Additional 20% Off


Only Applicable to Active Military or Law Enforcement Personnel

In the case of multiple household students, this discount may be used in addition to the Family Discount OR CCHN Discount under the terms of one discount per student within the household.

Applies to all Enrollment and Pro-Shop purchases except Clearance Items