1) Standing Combatives, Defenses
1. Foot Work
1 Defensive Stance
2 Fight Stance
3 Standard Movements
4 Distance Management
5 Diagonal
6 Bob / Weave
7 Advanced Movement
8 Get-up

2. Blocking Standard High
1 Defensive Stance
2 Outside Defense, Basic Blocking
3 Standard Moving Forward- Far
4 Standard Pushed Backward Frame – Far
5 Standard Close – Step Back
6 Defensive Stance – Step Back, Burst
7 Strike – Disengage
8 Off Angle
9 Frame vs Overwrap
10 Bicep Control 1 Arm
11 Bicep Control 2 Arms
12 Escort

3. Blocking Std Middle/Low
1 Defensive Stance
2 Outside Defense, Basic Blocking
3 Off Angle In (Straight)
4 Off Angle Out (Wide)
5 Close, Inside Attack
6 Close, Outside Attack

4. Blocking Inside Defense
1 Defensive Stance
2 Standard
3 Reflex Drill
Blocking Kick/Knee Defense
4 Reflex Drill

5. Cntrl- Clinches & Pummeling
1 Establish Clinch – Rhino
2 Double Under
3 Over Under
4 Pummeling
5 Thai Clinch & Pummeling
6 Dirty Boxing
7 Frame – Escape Clinches
8 Over Under, Double Under
9 Bicep Control 1 Arm, 2 Arm

6. Upper Body Strikes
1 Body Block
2 Elbow Horizontal
3 Heel of Hand Strike
4 Web of Hand
5 Jab / Cross (High/Low)
6 Forearm Strike
7 Open Palm Strike
8 Hammer Hand Outward (High/Low)
9 Head Butt
10 Eye Gouge
11 Ridge Hand Strike
12 Hook High / Low
13 Hook Long / Over Hand
14 Elbow Vertical
15 Upper Cut High
16 Upper Cut Low
17 Hammer Hand Inward, Fwd, Down
18 Elbow Reverse Horizontal
19 Elbow Reverse Vert Down, RR, Up
20 Forearm Strikes Reverse

7. Lower Body Strikes
1 Front, Side, Back
2 Knee Strike Low/High
3 Front Kick Ball / Heel / Top of Foot
4 Leg Kick Lead and Rear
5 Round Knee
6 Knee Strike Low/High
7 Side Kick Heel / Top of Foot
8 Hook Kick
9 Back Kick
10 Spinning Kicks
11 Pisao
12 Stomping Kick

8. Multiple Attackers – Reflex Development
1 Two Hands Grab One
2 SS Both High / Low
3 Two People Grab One
4 Empty Hand Multiple (Haymaker, Straight)
5 Empty Hand & Knife (Close & Far)
6 Empty Hand & Gun (Close & Far)
7 Bull in Ring

2) Grabs, Chokes and Headlocks
1. Hand / Wrist Grabs
1 Same Side High / Low
2 SS Both High / Low
3 Cross Body
4 Two Hands Grab One
5 Walking Away

2. Choke Defense
1 Front
2 With Wrist Lock
3 Shirt
4 Rear Static
5 Rear Pushing
6 Side
Hair / Shirt Grabs
7 Front
8 Side
9 Rear

3. RR Head Lock / Choke
1 Rear Inward
2 Rear Outward
3 Seated
Side Headlock
4 Side Head Lock Early
5 Side Head Lock Late
6 Side Head Lock Sit Through

4. Body Grabs
1 Front Arms Free (Strike)
2 Front Arms Trapped (Strike)
3 Rear Arms Free (Strike)
4 Rear Arms Trapped (Strike)
5 Rear Arms Trapped (Takedown)
6 Full nelson (Takedown)

3). Throws and Take Downs
1. Throws and Take Downs
Clinches and Falls
1 Break Falls
2 Clinch Rhino Re-establish Clinch
3 Clinch, Push, Kick
Leg Trips
4 Outside Leg Trip Overwrap
5 Outside Leg Trip Frame
6 Frame to Rear Takedown
7 Leg Hook Take Down
8 Body Fold Take Down
9 Double Leg
10 Inside Leg Trip Same Side
11 Inside Leg Trip Cross Body
12 Outside Leg Trip Same Side
Guillotine
13 Guillotine Choke Standing
14 Guillotine Defense Standing
15 Guillotine Choke Ground
16 Guillotine Defense Ground
Sacrifice
17 Leg Extended
18 Hooking Thigh
19 Hooking Thigh Sweep
20 Over Grab Pants
Throws
21 Standard Hip Toss
22 Over Under Throw
23 Shoulder Throw

4) Ground Combatives, Defenses
1. Mount Bottom
Trap and Roll Escapes
1 Guard Controls -Top
2 Standard
3 Neck Hug
4 Punch Block
5 Spread Arm
6 Wrist pin
Mount Elbow Escapes
7 Standard
8 Standard with Punch Block
8 Standard with Get up
9 T-Shirt Lapel Choke
10 Guillotine Choke Force Head to Pit

2. Mount Top
1 Basic Position & Control
2 High Swim / Strikes / Escape
3 Arm Triangle
4 Americana
Headlock Counters, Mount Take the Back
5 Modified Mount
6 Back Mount Control
7 RR Naked Choke Back Mount
8 RR Naked Choke Standing

3. Guard Bottom
Striking from Ground
1 Combat Base
2 Kicks
3 Super Slap
Guard Get-up

4 Closed Guard Punch Block
5 Standard Get-ups – Giant Killer
6 Closed guard with strikes
7 Double Frame-Knee Shield-Kick
Side Mount Bottom Get-up
8 Far
9 Close
10 Cross Face

4. Side Mount Top
1 Basic Positions
2 Strikes
3 Side Mount – Standard / Split Control
4 Side Mount – Knee on Belly
5 Arm Triangle
Rear Takedown
6 Rear Take Down
7 Twisting Arm Control – Strikes
8 Twisting Arm Control – Arm Triangle

5. Side Mount Bottom & Guard Bottom
Side Mount Headlock Escapes
1 Frame – Head High
2 Knee Get-up – Head Low
Scissor Sweep
3 Standard
4 Spread Hand
5 Knee Kick
Hip Bump
6 Hip Bump

5) Weapon Defense
1. Stick / Long Weapon
1 Standard
2 Direct Overhead
3 Off Angle
4 Low Attack

2. Knife Threat – Horizontal
1 Standard (Straight arm, bent arm)
2 Same Side Grab
3 Cross Body Grab
4 Shirt Grab
5 Horizontal Knife Threat – Wall

3. Knife Threat – Vertical
1 Standard
2 Same Side Grab
3 Cross Body Grab
4 Shirt Grab
5 Vertical Knife Threat – Wall

4. Knife Threat – Back Hand
1 Standard (Straight arm, bent arm)
2 Same Side Grab
3 Cross Body Grab
4 Shirt Grab
5 Back hand Knife Threat – Wall

5. Knife Threat – Rear
1 Knife Side – Headlock (In, Out)
2 Knife Front
3 Knife Front – Pushing back of head
4 Knife Front – Not past center, Neck, Body, etc

6. Knife Threat Ground – Guard
1 Standard Get-up
2 Knee Kick
3 Sweep
Knife Threat Ground – Mount
4 Standard T&R

7. Knife Attack High – Over Head
1 Offensive – Front Kick, Block Strike
2 Warm Up Outside Defense
3 Double High Block
4 Std Frame Far Drive / Disengage
5 Std  Frame Close Drive / Disengage
6 Std Frame Over-wrap
7 Redirect
8 Off Angle

8. Knife Attack Middle – Middle
1 Offensive – Front Kick, Block Strike
2 Warm up Outside Defense
3 High / Middle Block
4 Std Frame Far Drive / Disengage
5 Std  Frame Close Drive / Disengage
6 Under / Over Grip

9. Knife Attack Low – Hooking / Slash
1 Offensive – Front Kick, Block Strike
2 Warm Up Outside Defense
3 High / Middle Block
4 Under / Over Grip
5 Standard Hooking
6 Close Hooking (Out)
7 Slash

10. Knife Attack Low – Straight Thrust
1 Warm up Outside Defense
2 Low / Down Block
3 Under / Over Grip
4 Double Under Grip
4 Close to Midsection (In)
5 Close to Chest

11. Knife Attack Ground – Mount
1 Standard T&R
2 Punch Block T&R
Knife Attack Ground – Side
3 Far – Base Get-up
4 Close – Base Get-up (N/S Hand)
Knife Attack Ground – Guard
5 Attack to Ribs – 1.5 Variation
6 Attack to Head – 2 Hand Overwrap to 1.5 Var

12. Hand Gun 1 – Std 2 Hand Grab
1 One Hand / Two Hand
Hand Gun 2 – Over-wrap
2 Front – Pushing Shoulder
3 Side – Front of Hands
4 Side/Rear – Behind Hands
5 Step Forward
Backup Plan
6 Shove – Take it to the ground if necessary
7 Straight Arm – Gun hidden on hip

13. Hand Gun 2 – Shove / Backup Plan
1 Low
2 High
3 Turn Around (Far)
4 Turn Around (Close)
Hand Gun 6 – RR Arm Under-hook
5 With Strike – Moving Forward
6 Without Strike
7 Arm Under – Static, Pulling Away

14. Hand Gun 3 – FR Arm Under-hook
1 Standard – Pushing Hip
2 Step Forward, Head Shoulder Tuck
3 Hand Gun 4 – Chop & Catch
4 Touching
5 Pushing
6 Backup Plan
7 Shove – Take it to the ground if necessary

15. Long Gun
1 Long Weapon Push to Neck – Wall
2 Standard
Gun Ground – Guard
3 Std 2 Hand Grab
4 Chop & Catch
Gun Ground – Mount
5 Std 2 Hand Grab
6 Chop & Catch