TWMA-RSS - Transformation Wellness and Martial Arts

Q&A with Dr. Rhonda Patrick #22 (4/10/21)
Source: FoundMyFitness - Member's Feed Published on 2021-04-12
Aliquot #25: Coffee, caffeine, and sleep
Source: FoundMyFitness - Member's Feed Published on 2021-03-29
Aliquot #24: Keeping the brain sharp
Source: FoundMyFitness - Member's Feed Published on 2021-03-23
Aliquot #23: Altering the rate of your epigenetic clock
Source: FoundMyFitness - Member's Feed Published on 2021-03-16
Q&A with Dr. Rhonda Patrick #21 (3/6/2021)
Source: FoundMyFitness - Member's Feed Published on 2021-03-08
Dr. Roger Seheult from Medcram on vitamin D, sleep, heat hydrotherapy and COVID-19
Source: FoundMyFitness - Member's Feed Published on 2021-03-01
Aliquot #22: Q&A Mashup - Rhonda's personal supplement routine
Source: FoundMyFitness - Member's Feed Published on 2021-02-26
Aliquot #21: Exercise to fight Parkinson's Disease
Source: FoundMyFitness - Member's Feed Published on 2021-02-15
Aliquot #20: Fasting and athletic performance
Source: FoundMyFitness - Member's Feed Published on 2021-02-15
Q&A with Dr. Rhonda Patrick #20 (2/6/2021)
Source: FoundMyFitness - Member's Feed Published on 2021-02-09
Aliquot #19: Fasting as a tool for fighting cancer
Source: FoundMyFitness - Member's Feed Published on 2021-02-03
Aliquot #18: The dual nature of IGF-1: Striking a balance for optimal health
Source: FoundMyFitness - Member's Feed Published on 2021-01-26
Q&A with Dr. Rhonda Patrick #19 (1/9/2021)
Source: FoundMyFitness - Member's Feed Published on 2021-01-12
Q&A with Dr. Rhonda Patrick #19 (1/9/2021)
Source: FoundMyFitness - Member's Feed Published on 2021-01-12
Q&A with Dr. Rhonda Patrick #19 (1/9/2021)
Source: FoundMyFitness - Member's Feed Published on 2021-01-12

Curriculum is empty

Instructor

Bachelor of Science Liberal Studies
• Health & Human Performance
• Mgmt Information Systems
ACE - Certified Personal Trainer
ACE - Certified Nutrition Specialist
Gracie Jiu-Jitsu Instructor
Krav Maga Instructor
Karate 4th Degree Black Belt
Kick Boxing Instructor
Veteran of the US Armed Forces

Instructor

Category

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