In order to expedite the enrollment process the participant/students are encouraged to complete the online online Activity Release and Registration Form once they have completed the Readiness Questionnaire and have been cleared to participate in the program. .

Readiness Questionnaire (pdf) – This questionnaire confirms participant/students are commitment to the program. If you are between the ages of 15 and 69 this questionnaire will help you determine if this program is right for you and you if you should talk to your doctor before you start. Common sense is you best guide when you answer these questions.

Readiness Questionnaire (online page) – This questionnaire confirms participant/students are commitment to the program. If you are between the ages of 15 and 69 this questionnaire will help you determine if this program is right for you and you if you should talk to your doctor before you start. Common sense is you best guide when you answer these questions.

Activity Release and Registration Form –  Once you have reviewed the Readiness Questionnaire and have been cleared to participate in the program please complete the online Activity Release and Registration Form.